Spring Newsletter 2019

Spring Newsletter  2019 Download the PDF of the complete Spring Newsletter here. Please note : Phone calls and e-mails to the practice have become quite overwhelming.  Our Doctors always require their patients to make an appointment to evaluate and properly manage any medical condition.   A face to face opportunity allows time to discuss, demonstrate, examine…

Autumn Recipe – Zucchini carrot bake (GF, V)

Preparation time: 15 minutes Cooking time: 60 minutes Serves: 8 Ingredients: 1 ½ cups grated zucchini                                   1 large, finely chopped onion ½ cup soy flour                                                    1 ½ teaspoons gluten free baking powder ¼ cup skim milk                                                   1cup grated carrot ¾ cup grated reduced fat tasty cheese          ½ cup rice flour 3 lightly beaten eggs                                         ¼…