My Health Record

The Federal Government decided some time ago to roll out a centrally held and personally controlled health record system for all Australians who wish to enroll. Initially the “My Health Record” will consist of 4 main items:- *Allergies *Past History *Medications *Immunisations Registrations in to the system will be voluntary and all information, when it…

HotDoc on-line appointments

HotDoc on-line appointments- the easy way to make appointments, 24hrs a day, 7 days a week.  Remember to check spelling of your name when making a booking and use your registered Medicare name, not the “known as” version. Then the system can match you with our records and confirm the appointment! Book your appointment online…

Help us to help you: A few hints to help make your consultations and phone interactions provide satisfactory outcomes.

Consider making a longer appointment for: *check-ups *more than one health issue *care planning *mental health issues *pregnancy planning (incl. pap smear) *travel advice and vaccinations *family discussions When ordering prescriptions or referrals over the phone, be sure your doctor has previously advised this can be done without consultation. A consultation may well be required…

Top 5 Skiing & Snowboarding Injuries

Risk Factors ·       1 Knee Ligament Injuries ·       2 Snowboarder’s Ankle ·       3 Skier’s Thumb ·       4 Wrist Fractures ·       5 Head & Spinal Injuries ·       Prevention Tips Based on research evidence, the biggest risk factors associated with skiing and snowboarding injures are: Poorly adjusted bindings Research evidence on skiing injuries, particularly injuries in children,…

Autumn Recipe – Zucchini carrot bake (GF, V)

Preparation time: 15 minutes Cooking time: 60 minutes Serves: 8 Ingredients: 1 ½ cups grated zucchini                                   1 large, finely chopped onion ½ cup soy flour                                                    1 ½ teaspoons gluten free baking powder ¼ cup skim milk                                                   1cup grated carrot ¾ cup grated reduced fat tasty cheese          ½ cup rice flour 3 lightly beaten eggs                                         ¼…

Being neighbourly

Getting to know your neighbours can certainly be a win, win situation. Looking out for each other, taking the time to introduce yourself and understanding just a little about each other can pay big dividends.  The shared knowledge between neighbours makes for a safer and more pleasant community for everyone.

Yes! We now have a website

Our website contains general information about the clinic, links to our new on-line booking software, as well as a number of reliable resources. On-Line bookings…The on-line booking software provides the opportunity to book certain appointments with our doctors, when it suits you to do so. Weekend sessions are for urgent cases and will still need…